Comfort Conversations: How Does Giving Help Defeat the Holiday Blues?

Feelings of sadness are different for everyone as is each individual’s reaction to those emotions. Sorrow during the holidays can stem from preexisting factors like pain, stress, or financial problems, but can also be heightened by feelings of loneliness or unrealistic expectations to buy gifts. Over-commercialization of the holiday can exacerbate symptoms and make them […]

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